Workout Only Program

CRUSH YOUR

FITNESS GOALS

 WITH MY PERSONALIZED

WORKOUT-ONLY PROGRAM

 DO YOU WANT TO BURN FAT AND BUILD MUSCLE?

DO YOU WANT TO FEEL STRONG AND SHREDDED?

ARE YOU LOOKING FOR A PROGRAM THAT'S SIMPLE TO FOLLOW AND GUARANTEES RESULTS?

YOU'VE COME TO THE RIGHT PLACE

WHY JOIN?

Grow With O is a movement and lifestyle that challenges adherents to become the best version of themselves through consistent exercise, healthy eating and intellectual expansion.



We recognize humans as three-part beings: mind, body, and spirit. Grow With O challenges you to discover balance and remain healthy in every facet of life.



Never forget that the journey of growth is highly individualized, you are in competition with no one but yourself.



Find your pace and run your race

WORKOUT PROGRAM

✓ Personalized Workout Program

✓ Home or Gym Workouts

✓ Track Your Progress

✓ Access to a Community Facebook Group

✓ Priority support

✓ Cancel Anytime

CHOOSE YOUR PLAN

$30  $19

MONTHLY SUBSCRIPTION

JUST $0.63 A DAY!

* Billed monthly

$75  $55

3-MONTHLY SUBSCRIPTION

JUST $0.51 A DAY!

* Billed every 3-months

WHAT'S INCLUDED IN YOUR PLAN?

✓ Personalized Workout Plan

Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

✓ Home or Gym Workouts

Workout wherever is most convenient for you!

+Included FREE with my plan...

Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

PLUS! Access to my private members-only Facebook group

MEET YOUR TRAINER

Osamoje's unique approach to fitness aims to improve the overall health of his clients through carefully curated exercise to strengthen the body and mind.

He is admired and beloved by clients and his peers within the Health & Fitness industry for his ability to educate, motivate and inspire.

He has been featured in Muscle & Fitness/Men's Journal, bodybuilding.com, USA Today, Yahoo Sports, ABC Eyewitness News, and facilitated workouts for Nike inc.

WHEN DID YOU START GETTING INTO HEALTH & FITNESS AND WHY?

Exercise was not always an enjoyable experience for me. When I was younger, I was plagued by asthma, a respiratory illness that was worsened by exercise so I shyed away from sports and physical activity. I had my first experience with weight training when I was 15 years old. An older friend had challenged me to lift a moderate amount of weight on a bench press and when I failed to succcesfully rep the weight, it came down crashing on my chest where it remained for what felt an eternity. My friends laughed heartily as I struggled to press the weight off of my chest. I remember that my feet were flailing about and just how embarassed and weak I felt. From that moment I vowed to never be the weakest person in the room. I allowed my pain and humiliation to serve as the catalyst for my fitness journey.

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